Detox is the basic prescription element for "disease-free longevity".
In an environment where soil, air, and water are all polluted, it is very important to release and decipher the harmful substances in a timely manner.
Toxic substances are not only inhaled through contaminated external breathing and digestion processes but are also constantly self-generated by hormonal factors.
Most of the medical diseases developed after the industrialization era are types of metabolic diseases, and all of these are the achievements achieved by the “industrialization of food production”.
Except for genetic factors, metabolic diseases are mostly caused by poor lifestyle habits.
If are an exemplary man who usually pursues a very healthy life and possesses normal immunity, the degree of single departure will not be a problem.
but as all the rises and falls of human things including civilization, are the result of a chained process that is repeated, if are constantly exposed to poisonous bombing and overuse our bodies, the iron walls that have been built for decades will eventually collapse.
Recently, the government level has been trying to improve eating habits and lifestyles through multiple media, but there are still too many impure molecules around the human habitat that threaten the safety of the body, so can't rest assured.
In particular, water and air are absolutely necessary elements for maintaining human life, but they have been infected deep with poisons for a long time ago.
It is a daily routine that the field of view and breathing action is closed due to the fine dust pollution that gets worse every day when visiting Megapolis today, it's like a dust prison.
Automobile smoke that blows continuously all day, concrete, and skyscrapers that are a symbol of civilization are killing plants that are the natural filtering system of the earth, with trampling and drying.
Is the inner room safer than the contaminated outdoors?
Unlike the house made of ocher and wood, the concrete process that occupies most modern buildings has no self-breathing ability, so it not only pollutes the air inside but also radiates terrible and serious poisonous substances in all directions.
The cause of lung cancer in standard man who has never seen tobacco for a lifetime, the reason is the incompetence of concrete that can not emit natural radioactivity generated from the ground surface.
Furthermore, the ultimate “extreme poisoning carcinogenic housing” will have been completed if the Architecture Builder has implemented a process using “semi-garbage poor building materials” in order to improve his business profitability too.
If meditating in the alpine zone grassland and forest can feel that the lungs hardened by fine dust be dissolved at once.
In the morning, breathe clear air, eat grilled sweet potato in the afternoon, and make the chicken soup with silky fowl in the evening, it becomes a flâneur's signature detox routine.